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I would absolutely not dehydrate yourself. From what you said you cut out sugary drinks (very dehydrating) and you are experiencing more urine production. That sounds normal, but also sounds like your body is adjusting. I spent years managing overactive bladder and incontinence by dehydrating myself. This was not a smart choice, and I believe it to have contributed to some of health problems I struggle with now. From what I gathered in your post, you have struggled with bladder issues for a while and it isn't setting alarm bells off but I would still recommend seeing a good doctor to rule any major health things out, and then seeing a Urologist who can tell you if medications like DDAVP that Incont mentioned are right for you.

The convention went well .. i packed right and came home with 3 diapers to spare 🙂

Taking a large dosepak of steroids for my back, and I had forgotten how much they make you pee! My night diapers are barely keeping up, and I'm having to use the toilet more than usual to keep my pull-up mostly dry.