I 16m have been bed wetting as long as I can remember.Ive tried reducing the amount I drink before bed or going longer in between using the bathroom.The only time recently that I’ve had success in preventing it was recently on a 2 day trip where I barely drank anything throughout the day.While it worked good on vacation, I don’t think it’s a good idea because I workout regularly.If it helps I’m an identical twin that was born 3 months premature.My brother has issues but not as consistently as me.